Did you know that the average human brain has up to 70,000 thoughts a day? We’re going to learn how to reduce automatic negative thoughts.
A quick recap of the key techniques that improve your reading speed
Brain foods to boost your memory, these are the five foods to incorporate into your daily diet.
Developing the idea of chunking and how it brings together speed reading and memory training.
Have you ever considered the impact of learning on your memory? How do we store all of this new information and train our brains to increase their capacity?
Looking at the five reasons cleaning improves your mentality
Looking at the method of loci method that can help you to remember more.
Looking at why memory is just as important for speed reading as the reading techniques themselves.
Sharing the methods, tips and advice on how to change your mindset to allow your brain to read and process information quicker.
The positive effects of exercise on the brain (how it works and where to begin).
This article is all about adding a smart supplement to your daily routine to boost your brain health. Stick with us for 5 minutes on this one.
This article is all about how writing can heal the brain. Not a writer? By the end of this you will be!
This article is designed to help you manage stress - something too many of us experience daily.
This article looks at small steps to reduce your exposure to electromagnetic fields could help to improve your sleep quality.
This article looks at the impact of skimming on your reading speed.
This article looks at the importance of memory in the context of speed reading, with a particular focus on mind maps.